No Reservation Required, No Membership Fee.
Just come 10 min's prior to class time and pay drop-in or buy 30 day class package.
Drop - In $5, $10, $15 (check class for price)
Meditation classes are free with a purchase of a regular class
High School/ College Student Discount Drop-In $10 for $15 classes
5 Classes/30 Days $60
5 Classes/30 Student $40
(Student: High School/College)
10 classes/30 Days $95
Unlimited 30 Days $125/ 90 Days $345/ 180 Days $650
High School/ College Student Discount Drop-In $10 for $15 classes
5 Classes/30 Days $60
5 Classes/30 Student $40
(Student: High School/College)
10 classes/30 Days $95
Unlimited 30 Days $125/ 90 Days $345/ 180 Days $650
Unlimited 30 Days $40 for 6:30a.m. classes offered monday thru friday
Unlimited 45/Student $125
Unlimited 12 Months $1200/Student$975.
Level I=Gentle, Basic
Level I-II=All Levels
Level II=Challenging
8:00-8:50 - Pranayama I-II ($10) - Tom
9:00-10:00 - Solar Flow I-II($10) - Tom
1:00-2:30 - Restorative Yoga I ($15)- Rebecca
4:00-5:30 - Primary Series/ Ashtanga I-II($15) -Christine
6:30 - 7:30 - Wake Up I - II ($5) - Tom New Class
7:45 - 8:45 - Soft Rock 'Roll Yoga I-II ($10) -Nicole
Unlimited 45/Student $125
Unlimited 12 Months $1200/Student$975.
Level I=Gentle, Basic
Level I-II=All Levels
Level II=Challenging
8:00-8:50 - Pranayama I-II ($10) - Tom
9:00-10:00 - Solar Flow I-II($10) - Tom
1:00-2:30 - Restorative Yoga I ($15)- Rebecca
4:00-5:30 - Primary Series/ Ashtanga I-II($15) -Christine
6:30 - 7:30 - Wake Up I - II ($5) - Tom New Class
7:45 - 8:45 - Soft Rock 'Roll Yoga I-II ($10) -Nicole
9:00 - 10:15 - Soft Yoga I ($15) - Tom
12:05 - 12:55 - Yoga Basics(Free) I - Tom/Nicole
(All are welcome, come as many times as you want!)
5:30 - 6:45 - Power Yoga/Deep Stretch ($15) I-II-Nicole
7:00 - 8:00 - Soft Stretch -($15) I - Nicole/Jessica
6:30-7:30 - Wake Up I - II ($5) - Tom New Class
9:30 - 10:45 - Power Mix I-II ($15) - Christine
12:05-12:55 - Yoga for Lunch I - II ($10) - Nicole -Live Music!!!!!!!!!!!!!!
5:00-5:50 - Yoga Basics I ($10) - Candice
6:00-7:00 - Dynamic Vinyasa I - II ($15)- Holly
7:30-8:30 - Yoga for Athletes I-II ($5) - Christine
6:30-7:30 -Wake Up I - II ($5) - Tom New Class
9:00-10:15 - Power Flow/ Deep Stretch I - II ($15) - Nicole
12:05-12:55 - Noon Stretch Class I-($10) - Nicole
5:30-6:45 - Primary Series/Ashtanga I-II ($15) New Class
5:30 - 6:45 - Power Yoga/Deep Stretch ($15) I-II-Nicole
7:00 - 8:00 - Soft Stretch -($15) I - Nicole/Jessica
6:30-7:30 - Wake Up I - II ($5) - Tom New Class
9:30 - 10:45 - Power Mix I-II ($15) - Christine
12:05-12:55 - Yoga for Lunch I - II ($10) - Nicole -Live Music!!!!!!!!!!!!!!
5:00-5:50 - Yoga Basics I ($10) - Candice
6:00-7:00 - Dynamic Vinyasa I - II ($15)- Holly
7:30-8:30 - Yoga for Athletes I-II ($5) - Christine
6:30-7:30 -Wake Up I - II ($5) - Tom New Class
9:00-10:15 - Power Flow/ Deep Stretch I - II ($15) - Nicole
12:05-12:55 - Noon Stretch Class I-($10) - Nicole
5:30-6:45 - Primary Series/Ashtanga I-II ($15) New Class
7:00-8:30 - Restorative Yoga I ($15) -Rebecca)New Class
6:30 - 7:30 - Wake Up ($5) - Tom New Class
9:30 -10:45 - Flow into Depth I - II($15) - Tom
12:05 - 12:55 - Rock'n Roll I-II ($10) - Nicole
6:00 - 7:00 - Dynamic Vinyasa I - II($15) - Holly
7:30-8:30 - Yoga for Athletes I - II ($5)- Christine
6:30 - 7:30 - Wake Up I - II ($5) - Tom New Class
7:45 - 8:45 -Soft Rock' n Roll I-II ($10) - Nicole
9:00-10:15 - Gentle Flow I - ($15) Jessica
7:45 - 8:45 -Soft Rock' n Roll I-II ($10) - Nicole
9:00-10:15 - Gentle Flow I - ($15) Jessica
12:05-12:55 - Power Lunch I-II ($10) Kelsey New Class
5:30-6:30 Rock n Roll Yoga (challenging)II ($10) - Nicole
7:15-7:45 - Meditation Instruction- Tom
8:00-9:15 - Soft Stretch - I ($15)- Tom
9:30-10:45 Power Yoga I- II- ($15) -Nicole
5:30-6:30 Rock n Roll Yoga (challenging)II ($10) - Nicole
7:15-7:45 - Meditation Instruction- Tom
8:00-9:15 - Soft Stretch - I ($15)- Tom
9:30-10:45 Power Yoga I- II- ($15) -Nicole
3 comments:
You can master a mad elephant;
You can close the mouth of a bear or tiger;
By alchemy you can earn your bread;
You can wander incognito throughout the universe;
Make the gods your slaves and preserve eternal youth;
You can walk on water and live in fire;
But—to control your mind is better and more difficult.
(Thayumanavar)
;-)
Tom and Nicole are so amazing! Therefore the experience at the yoga room is amazing! They both have amazing energy, so warm and positive!
I just tried yoga for the first time on Tuesday the 21st of April 2009 and loved it! The Yoga Room is wonderful and, yes, Tom's chai is oh so tasty! I am definitely going back to the Yoga Room! I love the 6:30-7:30 class. It really starts my day off great!
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